Weigh In record (no journal entry) for 30 April 2024
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59.1 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 20.24g | Prot: 60.10g | Carbs: 82.10g.
Breakfast: Wafles de avena, Café con Leche Descremada. Lunch: Pechuga de Pollo a la Plancha, Zanahoria, Lechuga, Tomates, La Serenísima Queso Cremón, Hellmann's Mayonesa Light, Huevo. Dinner: Café con Leche Descremada, Carrefour Pan Mignon. Snacks/Other: Carrefour Pan Mignon, Wafles de avena, BC Mermelada de Durazno, Café con Leche Descremada. more...
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Gaining 0.2 kg a Week
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gnosiglia's Weight History
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