Start dari kamis 25 April 2024: 73.6 kg
To selasa 30 April 2024: 70.3 kg
turun 3.3 kg dalam 5 harii, so proud of mee, and keep going until 50 kg (my dream weight)
|
70.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
Losing 1.1 kg a Week
|