Weigh In record (no journal entry) for 29 April 2024
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78.1 kg
Lost so far: 16.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 69.77g | Prot: 118.79g | Carbs: 78.55g.
Breakfast: Hi Кокосовое Молоко, Кофе, Solvie Protein Cookies Мокка-Латте. Lunch: Самса. Dinner: Gordan Шашлык из Свиной Шеи, Лаваш Армянский, Лента Шашлык Куриный из Филе Бедра. Snacks/Other: Solvie Печенье «Малиновый Чизкейк», Bootybar Crunch Coconut Cookies. more...
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Losing 0.7 kg a Week
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Kastr.Nina's Weight History
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