Weigh In record (no journal entry) for 29 April 2024
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97.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 31.58g | Prot: 77.03g | Carbs: 165.94g.
Breakfast: Suco de Acerola, Omelete ou Ovos Mexidos, Pão Francês. Lunch: Ovo Frito, Camil Feijão Carioca Temperado Cozido, Cuscuz (Cozido). Dinner: Queijo Mozzarella, Filé de Frango Grelhado, Bimbo Rap10 Fit, Suco de Acerola. Snacks/Other: Nestlé Farinha Láctea, Pão Francês, Jaca. more...
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Losing 2.1 kg a Week
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Andreza1988's Weight History
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