Weigh In record (no journal entry) for 29 April 2024
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 6.18g | Prot: 10.83g | Carbs: 79.62g.
Breakfast: Água com Limão, Seara Pão de Queijo Tradicional, Cafezinho. Lunch: Pepino (Descascado), Natural Salads Alface Americana, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Cuscuz (Cozido), Cafezinho. more...
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Losing 1.4 kg a Week
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ribeiri52's Weight History
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