Weigh In record (no journal entry) for 29 April 2024
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132.6 kg
Lost so far: 1.4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 16.89g | Prot: 17.04g | Carbs: 68.40g.
Breakfast: Colruyt Kalkoenfilet, Tomaten, Bruine Boterham. Lunch: Aiki Noodles Pizza. Snacks/Other: Koffie met Melk. more...
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Gaining 0.1 kg a Week
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patrick3600's Weight History
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