patrick3600's Journal, 29 Apr 24

Weigh In record (no journal entry) for 29 April 2024
132.6 kg Lost so far: 1.4 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:
488 kcal Fat: 16.89g | Prot: 17.04g | Carbs: 68.40g.   Breakfast: Colruyt Kalkoenfilet, Tomaten, Bruine Boterham. Lunch: Aiki Noodles Pizza. Snacks/Other: Koffie met Melk. more...
Gaining 0.1 kg a Week



     
 

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patrick3600's Weight History


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