Weigh In record (no journal entry) for 29 April 2024
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82.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 52.76g | Prot: 54.25g | Carbs: 127.15g.
Breakfast: Arla Filmjölk, ICA Crunchy Russin, Kaffe (Bryggt på Kaffepulver). Lunch: Felix Mild Kebabsås, Blandad Sallad, Bearnaisesås, Pommes Frites, Kycklingfilé. Snacks/Other: Kaffe (Bryggt på Kaffepulver), Dahls Rågbullar, Kavli Räkost, Carlshamn Mjölkfritt Margarin, Arboga Leverpastej, Dahls Rågbullar, Felix Smörgåsgurka, Carlshamn Mjölkfritt Margarin, Kaka, Kaka, Kaka. more...
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Losing 8.4 kg a Week
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Christer Karlsson's Weight History
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