Weigh In record (no journal entry) for 29 April 2024
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139.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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3095 kcal
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Fat: 117.95g | Prot: 196.72g | Carbs: 298.37g.
Breakfast: Saltå Kvarn Soltorkade Russin, Garant Mellanmjölk 1,5%, Tyngre Kasein Kladdkaka, Livsmedelsverket Banan, Garant Havregryn. Lunch: Guldfågeln Svenska Kycklingbröstfiléer, Arla Turkisk Yoghurt, ICA Broccoli, White Rice. Dinner: Findus Pasta Carbonara. Snacks/Other: Ben & Jerry Cookie Dough S'wich Up, Eldorado Honung, Garant Ekologiskt Jordnötssmör Crunchy, Arla Herrgårds Ost, Skogaholm Fiberrost, Tyngre Vassle Cappuccino. more...
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Gaining 1.3 kg a Week
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dudeimfat2's Weight History
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