Weigh In record (no journal entry) for 28 April 2024
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96.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 65.14g | Prot: 65.68g | Carbs: 148.23g.
Breakfast: Brioche Siciliana. Lunch: Carote. Dinner: Calvé Maionese, Conad Sottiletta, Conad Panini per Hamburger con Semi di Sesamo, Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Banana, Latte Arborea Yogurt Intero Bianco, Pecorino. more...
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Gaining 1.1 kg a Week
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HUNGRYMAN7's Weight History
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