ozanzoban's Journal, 28 Apr 24


View Diet Calendar, 28 April 2024:
1207 kcal Fat: 35.26g | Prot: 70.46g | Carbs: 149.84g.   Breakfast: Salatalık, Domatesler, Kahve (Demlenmiş). Lunch: Mevsim Salata, Yayla Çorbası. Dinner: Züber Fındıklı Protein Bar, Muz, Ülker Bitter Çikolata %80 Kakaolu, Tavuk Göğüs Eti, Karışık Yeşil Salata, Tukaş Haşlanmış Fasulye . Snacks/Other: Züber Noutos Ege Baharatlı. more...
1790 kcal Exercise: Google Fit - 24 hours. more...

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ozanzoban's Weight History


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