Weigh In record (no journal entry) for 28 April 2024
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87.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 82.78g | Prot: 105.26g | Carbs: 123.99g.
Breakfast: Grüner Tee, Kaffee, Vitakrone Shrimps in Cocktailsauce, Marmeladen und Eingemachtes, Milsani Deutsche Markenbutter, Netto Frischkäsezubereitung, Géramont Cremig-Zarte Scheiben, Gut & Günstig Hähnchenbrustfilet, Netto Steinofen Brötchen. Lunch: Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt), Kartoffelbrei. more...
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Gaining 0.0 kg a Week
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mulan1978s's Weight History
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