家
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76.6 kg
Lost so far: 11.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 59.54g | Prot: 100.65g | Carbs: 133.83g.
Lunch: 煎雞蛋卷或炒雞蛋(加蔬菜), 豆漿, 全家 草莓夾心. Dinner: 愛上新鮮 黃金手工花枝蝦排, 川七, 鯛魚, 蛤蜊湯, 炒米粉, 鮮饗家 海瓜子肉, 清蒸或水煮蝦. Snacks/Other: 紅豆豆花, 日香 芥末餅. more...
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Losing 7.7 kg a Week
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gracegracehhh's Weight History
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