Weigh In record (no journal entry) for 28 April 2024
|
96.4 kg
Lost so far: 8.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
682 kcal
|
Fat: 45.10g | Prot: 27.64g | Carbs: 37.84g.
Lunch: Lounashetki Kana-Taco Salaatti. Dinner: Kokkikartano Kermainen Kanakeitto. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|