Weigh In record (no journal entry) for 03 January 2016
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97.4 kg
Lost so far: 25.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2016:
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3694 kcal
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Fat: 139.99g | Prot: 215.10g | Carbs: 272.61g.
Breakfast: Milch 1,5%. Lunch: Hasseröder Premium Pils, Tip Putenbrust, Milch 1,5%, Weider Protein 80 Plus Hazelnut-Nougat. Dinner: Gebackener oder Gebratener Fisch, Weißbrot, Augustiner Lagerbier Hell, Sekt, Güldenhof Geflügel Wiener. Snacks/Other: Pringles Hot & Spicy, Landliebe Sahne Pudding Schokolade, Ferrero Rocher, Ferrero Küsschen Weiße Schokolade. more...
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Losing 1.4 kg a Week
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Gjallarhorn.'s Weight History
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