Weigh In record (no journal entry) for 28 April 2024
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69.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 28.08g | Prot: 23.12g | Carbs: 99.70g.
Breakfast: Обычные Блины. Lunch: Макдоналдс Картофель по-Деревенски, Вкусно и Точка Чизбургер. Dinner: Банан. more...
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Losing 0.9 kg a Week
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