Weigh In record (no journal entry) for 28 April 2024
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79.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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3311 kcal
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Fat: 43.99g | Prot: 131.61g | Carbs: 588.62g.
Lunch: 소불고기, 공기밥, 쑥떡, 꿀떡. Dinner: 카레라이스, 쑥떡. Snacks/Other: 라이즈 버디 파르메산 앤 허브 베이크드 라이스 스낵. more...
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Gaining 3.2 kg a Week
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justduing's Weight History
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