Weigh In record (no journal entry) for 27 April 2024
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84.4 kg
Lost so far: 19.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 19.12g | Prot: 14.57g | Carbs: 68.70g.
Breakfast: Seven Boys Bolo de Coco, Bauducco Pão Fermentação Natural 36% Integral, Café com Açúcar. Lunch: Hershey's Chocolate Ao Leite, Salada de Batata, Seara Steak Tradicional . Snacks/Other: Bauducco Pão Fermentação Natural 36% Integral, Café com Açúcar. more...
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Gaining 0.7 kg a Week
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elaine_guimaraes's Weight History
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