soares.silva's Journal, 27 Apr 24

Weigh In record (no journal entry) for 27 April 2024
60.7 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2024:
1171 kcal Fat: 72.78g | Prot: 49.15g | Carbs: 86.69g.   Breakfast: Abatanado. Dinner: Legumes Salteados, Polvo à Lagareiro. more...
Losing 7 kg a Week

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soares.silva's Weight History


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