Weigh In record (no journal entry) for 27 April 2024
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101.8 kg
Lost so far: 5.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 49.72g | Prot: 76.23g | Carbs: 212.63g.
Breakfast: Figos, Mexerica, Bom Destino Burrata, Ovo (Inteiro), Pão Francês. Dinner: Brandão Guioza Suino, Broto de Feijão, Cenouras, Power One Pasta de Amendoim Integral, Peito de Frango, Urbano Macarrão de Arroz (Cozido). Snacks/Other: Nestlé Chocolate Choco Trio, Nestlé Iogurte Grego Light Morango. more...
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2642 kcal
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Exercise:
ginástica - 42 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours and 42 minutes. more...
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Losing 0.5 kg a Week
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ex.carola's Weight History
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