Weigh In record (no journal entry) for 27 April 2024
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76.6 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 26.91g | Prot: 14.99g | Carbs: 31.22g.
Breakfast: Беринг Печень Трески Натуральная, Магнит Яйцо Варёное , ЗОЖ Хлеб Бездрожжевой, Кинза, Пятерочка Помидоры, Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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Tory_Totty's Weight History
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