SvetaEgorova's Journal, 27 Apr 24

SvetaEgorova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2024

73 kg Lost so far: 10.6 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2024:

938 kcal

Fat: 44.67g | Prot: 78.07g | Carbs: 52.80g. Breakfast: Яичница, Макдоналдс Капучино (0,3 L). Lunch: Мясо Индейки (Вареное, Жареное), Ларец Сыр с Грецкими Орехами, Eco Botanica Зефир с Желейной Начинкой Абрикос-Манго, Чай, Огурец (с Кожурой). more...

2315 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SvetaEgorova's Weight History

View Complete History

SvetaEgorova's Journal, 27 Apr 24

Submit a Comment

SvetaEgorova's Weight History