Weigh In record (no journal entry) for 27 April 2024
|
52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 25.11g | Prot: 61.72g | Carbs: 61.76g.
Breakfast: Gula Pasir, Muscle First Pro Whey 100 Coklat, Gado Gado. Dinner: Muscle First Pro Whey 100 Coklat. Snacks/Other: Tugu Jogja Bakpia Kukus Pandan Coklat . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dont stop!'s Weight History
|