Weigh In record (no journal entry) for 27 April 2024
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95.8 kg
Lost so far: 7.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 26.63g | Prot: 54.00g | Carbs: 114.53g.
Breakfast: Яйцо, Семга Слабосоленая, ВкусВилл Чечевичная Котлета, Руккола. Lunch: Евразия Лагман, Хлебный Дом Хлеб Домашний Бездрожжевой. more...
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Losing 6.3 kg a Week
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Аннушка_86's Weight History
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