Weigh In record (no journal entry) for 26 April 2024
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66.0 kg
Lost so far: 14.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 34.69g | Prot: 44.31g | Carbs: 91.93g.
Lunch: Satsuma. Dinner: Boiled Egg, Marks & Spencer Deli Style Coleslaw , Morrisons Slightly Salted Rice Cakes, Marks & Spencer Wafer Thin Ham, Satsuma, Satsuma. Snacks/Other: Black Cherry Drink, Stella Artois Beer (Can), Lindt 90% Dark Chocolate. more...
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Losing 2.4 kg a Week
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phoebes68's Weight History
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