Weigh In record (no journal entry) for 02 January 2016
|
89.2 kg
Lost so far: 35.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2016:
|
2102 kcal
|
Fat: 80.59g | Prot: 80.39g | Carbs: 268.06g.
Breakfast: Litchi, Quaker Flocons d'avoine (40g), Banane, Miel, Clémentines, Gervais Le Petit Suisse, Danone Yaourt Nature. Lunch: Mamee Oriental Noodles, Taillefine Yaourt aux Fruits 0% Mûre, Kiwi. Dinner: Clémentines, Knorr Soupe Minestrone, Oeuf, Tablier Blanc Pâte Feuilletée, Carrefour Asperges Blanches, Saumon Fumé, Mozzarella, Auchan Crème Fluide Entière. Snacks/Other: Oranges, Carrefour Compote Pommes sans Sucres Ajoutés, Danone Fjord. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corali_LC's Weight History
|