Weigh In record (no journal entry) for 26 April 2024
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118.6 kg
Lost so far: 10.7 kg.
Still to go: 16.5 kg.
Diet followed: 100%.
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1215 kcal
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Fat: 53.69g | Prot: 59.58g | Carbs: 126.12g.
Breakfast: Chobani Flip Cookie Dough. Dinner: Ocean Spray Cran-Pineapple, Roasted Potato, Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: San Luis Sourdough Sourdough Deli Bread, Butter, 2% Fat Milk. more...
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Losing 0.6 kg a Week
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moyerbros's Weight History
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