Weigh In record (no journal entry) for 26 April 2024
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59 kg
Lost so far: 7.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 22.65g | Prot: 33.52g | Carbs: 59.36g.
Breakfast: BC Mermelada de Durazno, Cerealitas Galletitas Clásicas, Café con Leche Descremada. Lunch: Zanahoria, Tomates, Milanesa de Pollo al Horno, Granja del Sol Milanesa de Soja. Dinner: Tortilla de Espinaca, Pizza de Queso (36 Cm, Masa Delgada), La Serenísima Queso Untable Cremon Light. Snacks/Other: Genser Semillas de Chía, Sturla Mix de Semillas Chia, Sesamo y Girasol, Milkaut Yogur Cremoso . more...
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Losing 0.9 kg a Week
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gnosiglia's Weight History
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