Weigh In record (no journal entry) for 26 April 2024
|
72.8 kg
Lost so far: 5.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 25.60g | Prot: 46.51g | Carbs: 34.75g.
Breakfast: Caffeine Army Super Coffee 3.0 Original, 3 Corações Cappuccino Diet, Itambé Leite Integral. Dinner: Ita Queijo Mussarela Fatiado, Tomates, Ovo, Sadia Presunto Cozido Magro, Heinz Ketchup. Snacks/Other: Dux Fresh Whey Chocolate e Avelã, Kiwi. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariaeduarda0909's Weight History
|