Claire Herstein's Journal, 26 Apr 24

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Weigh In record (no journal entry) for 26 April 2024

74.9 kg Lost so far: 1.9 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2024:

1043 kcal

Fat: 33.49g | Prot: 30.75g | Carbs: 156.39g. Breakfast: Great Value Fig Bars, Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Kellogg's Club Crackers, Progresso Tomato Basil Soup. Dinner: Great Value Sugar Free Syrup, Olive Oil , Manischewitz Matzos, Egg. Snacks/Other: Almonds . more...

2005 kcal

Exercise: Bike Machine (Cycling) - 12 minutes, Apple Health - 23 hours and 48 minutes. more...

Losing 1.3 kg a Week

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Claire Herstein's Weight History

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Claire Herstein's Journal, 26 Apr 24

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Claire Herstein's Weight History