Weigh In record (no journal entry) for 26 April 2024
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70.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 46.16g | Prot: 41.42g | Carbs: 122.01g.
Breakfast: Café au Lait. Lunch: Raisins, Lactel Lait Demi-Écrémé, Tartine Beurrée, Fraises, Senseo Café, E.Leclerc Pain à la Crème. Dinner: Carrefour Fromage Blanc Aromatisé 0%, Lindt Mini Oeufs Double Lait, Vinaigre, Fleury Michon Blanc de Poulet Fumé, Auchan Pointe de Brie, Avocat, Auchan Bio Carottes Râpées, Tomates Cerises, Amora Cornichons Croq'doux, Laitue, Carrefour Taboulé aux Crevettes, Oeuf. Snacks/Other: Thé Présucré avec du Sucre. more...
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2255 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Desk Work - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 3 hours and 50 minutes, Driving - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 40 minutes, Showering - 20 minutes. more...
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Losing 3.0 kg a Week
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sarahl26's Weight History
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