Serpme Van kahvaltısında ketoyu bozmamak 😂 Tahin, haşhaş ezmesi ve haşlanmış yumurtayı unutmuşum. Toplam 18g net carb, bugün için 10g hakkım kaldı 😅 705kcal
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1668 kcal
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Fat: 127.80g | Prot: 91.39g | Carbs: 44.53g.
Breakfast: Feta Cheese, Extra Virgin Olive Oil, Black Olives, Egg, Cucumber (Peeled), Butter, Parsley, Tomatoes. Lunch: Latte Coffee, Strawberries, Poppy Seed , Green Peppers , Sesame Butter (Tahini) (Made From Kernels), Black Olives, Feta Cheese , Whole Milk Plain Yogurt, Egg. Dinner: Green Leaf Lettuce, Olive Oil, Skinless Chicken Breast. Snacks/Other: Almonds. more...
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fat2fit1984's Weight History
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