Weigh In record (no journal entry) for 26 April 2024
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82.9 kg
Lost so far: 5.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 35.62g | Prot: 51.93g | Carbs: 136.90g.
Breakfast: Terong Balado, Sate Usus, Tahu Goreng, Tahu Isi, Nasi Putih. Lunch: Mikako Sambal Balado, Terong Goreng, Bakmi GM Bakmi Jawa, Sate Usus, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Delfi Twister Minis Choco, Beng-Beng Share It, Good Day Mocacinno. more...
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Losing 4.2 kg a Week
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hehehadne's Weight History
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