Weigh In record (no journal entry) for 01 January 2016
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82.7 kg
Lost so far: 0.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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257 kcal
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Fat: 21.92g | Prot: 4.94g | Carbs: 14.77g.
Breakfast: Olive Oil, Cooked Kale (from Fresh). more...
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Losing 0.1 kg a Week
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