Weigh In record (no journal entry) for 01 January 2016
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67.7 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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1106 kcal
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Fat: 40.87g | Prot: 25.95g | Carbs: 158.65g.
Breakfast: Black Olives, Trader Joe's Dolmas (Stuffed Grape Leaves), Prairie Grain Bread Co. Honey Whole Wheat Bread, Kraft Miracle Whip Dressing, Hard-Boiled Egg. Lunch: San Pellegrino Sparkling Blood Orange Beverage, General Mills Fruit Roll-Ups Simply Fruit, Andes Creme De Menthe Thins. Dinner: Hominy (White, Canned), Brown Rice. more...
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Losing 2.0 kg a Week
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Wendyree's Weight History
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