Weigh In record (no journal entry) for 25 April 2024
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98.6 kg
Lost so far: 7.8 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 46.19g | Prot: 97.18g | Carbs: 143.93g.
Breakfast: Evolution Nutrition Whey Protein (32g). Lunch: Aviação Manteiga com Sal, Ovo (Inteiro), Batata Inglesa Cozida, Qualitá Seleta de Legumes Congelados. Dinner: Polenghi Requeijão Light, Piracanjuba Queijo Mussarela , Ovo Mexido, Pão Pita Branco. Snacks/Other: Festival Salada de Frutas . more...
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Gaining 1.1 kg a Week
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karolinalacerda's Weight History
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