Weigh In record (no journal entry) for 01 January 2016
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86 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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1983 kcal
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Fat: 79.06g | Prot: 67.37g | Carbs: 251.84g.
Lunch: Gouda Cheese, Lettuce, Cold Cut, Sliced Ham, Woolworths Panini. Dinner: Ice Cream, Peaches (Solids and Liquids, Water Pack, Canned), Plums, Apples. Snacks/Other: Woolworths Christmas Mince Pie, Coca-Cola Coca-Cola (Bottle). more...
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Gaining 0.7 kg a Week
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aravis88's Weight History
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