Weigh In record (no journal entry) for 25 April 2024
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48.9 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 18.62g | Prot: 19.82g | Carbs: 24.52g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Culinea Dino-Nuggets, Gut Bartenhof Spargelschinken (25g), Thomy Hollandaise Legere, Spargel (Frischware). more...
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Gaining 3.5 kg a Week
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