Weigh In record (no journal entry) for 01 January 2016
|
90.7 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 01 January 2016:
|
2196 kcal
|
Fat: 58.59g | Prot: 47.59g | Carbs: 339.05g.
Breakfast: Great Value French Vanilla Instant Cappuccino, Red Delicious Apples, Cuties Clementines, Wonder Wonder+ Enriched White Bread, Egg. Lunch: Bob Evans Grilled Cheese Sandwich, Cuties Clementines. Dinner: Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Snacks/Other: Miss Meringue Cappuccino Cookies, Pillsbury Sugar Cookies, Chocolate Chip Cookie, Cuties Clementines. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skydiverjim's Weight History
|