Weigh In record (no journal entry) for 24 April 2024
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78 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 24.02g | Prot: 78.28g | Carbs: 141.44g.
Breakfast: Pão Francês, Sadia Mussarela, Ovo. Lunch: Arroz Branco (Cozido), Hortifruti Patinho Moído , Carioca Feijão Cozido. Snacks/Other: Caqui, Banana, Growth Supplements Whey Protein Concentrado , Ovo, Quaker Farelo de Aveia, Tapioca, Abacaxi. more...
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Losing 0.0 kg a Week
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Novavida23's Weight History
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