uygara100's Journal, 24 Apr 24


View Diet Calendar, 24 April 2024:
1713 kcal Fat: 129.23g | Prot: 71.28g | Carbs: 70.96g.   Lunch: Dr. Oetker Glutensiz Kakao, Su, Oneva Hindistan Cevizi Yağı, Normal Kahve. Tea: Lipton Bergamot Aromalı Yeşil Çay. Dinner: Kuru Börülce Salatası, Wasa Delikatess, Pınar Dana Akçaabat Köfte, Çoban Salatası, Tam Yağlı Sade Yoğurt, Zeytinyağlı Pırasa. more...
3736 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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uygara100's Weight History


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