Weigh In record (no journal entry) for 01 January 2016
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98 kg
Lost so far: 24.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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2540 kcal
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Fat: 97.55g | Prot: 119.63g | Carbs: 297.41g.
Breakfast: Jean Luc Raclette Käse, Rote Zwiebeln, Tomaten, Aldi Kochschinken, Milch 1,5%, Jean Luc Baguette Brötchen. Lunch: Ferrero Küsschen Weiße Schokolade, Ferrero Rocher, Kopfsalat, Müller Joghurt mit der Ecke Knusper Original. Dinner: Go Ahead! Crispy Slices - Raspberry, TiP Delikatess Schweinebraten, TiP Maasdamer, TiP H-Vollmilch 3,5%, Crownfield Fruit Rings. more...
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steady weight
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Gjallarhorn.'s Weight History
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