Weigh In record (no journal entry) for 24 April 2024
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84.5 kg
Lost so far: 19.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 12.18g | Prot: 11.16g | Carbs: 37.18g.
Breakfast: Vitarella Biscoito Agua e Sal, Café com Açúcar. Lunch: Arroz Branco (Cozido), Pepino (Descascado), Omelete ou Ovos Mexidos. Snacks/Other: Vitarella Biscoito Agua e Sal, Café com Açúcar. more...
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Losing 3.5 kg a Week
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elaine_guimaraes's Weight History
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