Weigh In record (no journal entry) for 24 April 2024
|
48.4 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 12.51g | Prot: 17.73g | Carbs: 67.23g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Aperol Spritz. Dinner: Zimbo Mett, Edeka Lachsforelle , Landbäckerei Weizenmischbrot. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|