Weigh In record (no journal entry) for 24 April 2024
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72.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 30.11g | Prot: 41.14g | Carbs: 124.38g.
Breakfast: Yeşil Çay, Fıstık Ezmesi, Eti Etimek , Ceviz, Domatesler, Salatalık (Soyulmuş), Yulaflı Omlet. Dinner: Karışık Yeşil Salata, Haşlanmış Nohut, Şehriye Çorbası. Snacks/Other: Fit Fit Hindistan Cevizi Kaplı Meyve Topları, Normal Kahve. more...
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Losing 2.5 kg a Week
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🌺Merve_6128's Weight History
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