Weigh In record (no journal entry) for 22 April 2024
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62.0 kg
Lost so far: 1.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 58.26g | Prot: 56.16g | Carbs: 133.86g.
Breakfast: Campina Сливки Порционные, Сметана 15%, Оладьи с Творогом. Lunch: Сметана 15%, Огурец (с Кожурой), Умалат Сыр Сулугуни, Гречка Отварная. Snacks/Other: Банан, Bombbar Wafer. more...
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Gaining 0.2 kg a Week
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Olly.Morri's Weight History
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