shauname's Journal, 28 Aug 11

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Weigh In record (no journal entry) for 28 August 2011

99.8 kg Lost so far: 6.8 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2011:

895 kcal

Fat: 48.76g | Prot: 34.63g | Carbs: 85.15g. Breakfast: Peanut Butter, Celery. Lunch: Movie Theater Popcorn. Dinner: Green Tea, Goulash. Snacks/Other: Grapes. more...

2637 kcal

Exercise: Walking (moderate) - 5/kph - 41 minutes, Sitting - 1 hour, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...

steady weight

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shauname's Journal, 28 Aug 11

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shauname's Weight History