Weigh In record (no journal entry) for 23 April 2024
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65 kg
Lost so far: 5.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 46.11g | Prot: 188.17g | Carbs: 217.92g.
Breakfast: San Juan Claras de Huevo, Susalia Tortillas Delgaditas, Frijoles Cocidos. Lunch: Cebollas, Jitomate, Aguacate, Susalia Tortillas Delgaditas, la Moderna Pasta de Luigi, Spaghetti No. 5 Integral, SuKarne Arrachera Marinada. Dinner: Habits Proteína Chocolate, Tomates Cherry, Pechuga de Pollo, Moras, Mr. Lucky Ensalada Italiana. Snacks/Other: Mr. Lucky Ensalada Italiana, Jitomate, Aguacate, Marina Azul Atún Bajo en Sodio, Bimbo Pan Cero Cero, Piña, Birdman Creatina Monohidratada de Alta Pureza, Granvita Avena, Lala Lala 100 +Proteína Light, Fresas, Plátano. more...
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Gaining 0.1 kg a Week
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