Weigh In record (no journal entry) for 23 April 2024
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57.9 kg
Lost so far: 0.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 57.12g | Prot: 88.84g | Carbs: 84.98g.
Breakfast: Bean Sprouts, Chicken Nuggets, Sugar, Onions, Sunflower Oil, Steamed Rice. Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Pro Milk Protein Shake. Dinner: Sunflower Oil, Sea Bass, Soybean Curd. more...
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Gaining 2.1 kg a Week
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xiannvqing's Weight History
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