Weigh In record (no journal entry) for 23 April 2024
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46.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 16.45g | Prot: 23.15g | Carbs: 73.80g.
Breakfast: Аэрофлот Хлеб Столовый, Мегамарт Макароны с Сыром. more...
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Losing 1.4 kg a Week
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koshachya_popa's Weight History
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