Weigh In record (no journal entry) for 30 December 2015
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67.6 kg
Lost so far: 3.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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909 kcal
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Fat: 22.56g | Prot: 33.12g | Carbs: 148.73g.
Breakfast: Salatalık (Soyulmuş), Yeşil Zeytin, Şeker, Uno Sofra Tam Buğday Ekmeği. Lunch: Tam Buğday Ekmeği, Yumurta. Dinner: Elma, Mandalina, Domatesler, Eti Form Kepekli Bisküvi. more...
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Losing 6.3 kg a Week
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cancan025's Weight History
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